I’m passionate about health, fitness and nutrition and specialise in sport, performance and exercise nutrition.

I’m able to empower you to overcome barriers and set achievable goals, mindsets and habits.

I want to help recreational and performance athletes, optimise daily health and fitness goals, and achieve specific sports performance potential through specialised nutrition knowledge and guidance.

Working with you as an individual, we will work together to blend the expert knowledge to your preferences, lifestyle and goals. By sharing ownership of the nutrition and/or training plans, it ensures it is as suitable, realistic, manageable and as optimal for you to maximise health, wellbeing and performance.